Transformational Facilitator

Return to Yourself

Inner child work, felt in the body.

I hold you through the felt experience of life,
so your past stops running your present.

Inner Child Work • Somatic Healing • Meditation

Amira Attar smiling, seated among green plants
Start Here

Wherever you are, there's a place to begin.

Free

Meet Your Inner Child. A short, gentle first hello.

Begin here
Self-Guided · $111

21 Days of Connecting With Your Inner Child, one email a day.

Begin the 21 Days
Free Meditation

Set your intentions with me, about 6 minutes, in my own voice.

Listen now

You’ve done the work. Now feel it.

You’ve done the therapy and the meditation, and you’ve walked the spiritual path. You can explain your patterns better than most people can, and the same reaction still shows up before you’ve had a chance to think.

That reaction is usually a younger you, still doing what once kept them safe. You can’t reach them by going after the mind alone. You need to get into the body. So that’s where we start. We feel it, let it move, let it pass and let it integrate.

And it doesn’t have to be all doom and gloom. Sometimes it looks like crayons.

Amira Attar standing on a rock by a jungle waterfall, one arm raised

WHY AMIRA?

Inner child work from someone who actually worked with children.

Before I ever did this with adults, I spent ten years with children and their families, in play therapy and family therapy. The child I am working with in you is one I spent a career actually sitting on the floor with.

  • M.A. Clinical Psychology
  • E-RYT 500 Yoga Teacher
  • 10+ years teaching yoga and meditation
  • 10+ years supporting children and families
  • 5 years living and teaching in Bali

I’m your guide. I can show you different pathways toward your healing, but you’re your own greatest healer. You hold the keys.

Are you ready to Return to Yourself?

Watch Their Stories

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EricFrance
NinaUkraine
LawrenceCanada
ThomasGermany
ClaudiaUSA
BryreUK

Testimonials

Ready to Begin?

If you’ve done the work and you’re ready to feel it, I’d love to walk beside you.

“You already carry the answers. My role is to help you hear them more clearly and reconnect with the wisdom already within you.”